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YOGA FOR FITNESS
People all across the world are getting more and more interested in maintaining their health and fitness. Health and wellness are now of the utmost importance, particularly in light of the global epidemic. Although there are many other fitness workout programmes accessible, yoga is special....
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THE FINISH LINE
Deferring life until when one is a bit taller, a grade higher, a grade better, a year older, a little stronger, a little richer and so on, is thought to be a sure-shot way to a greater grander life experience, not realising that everything worthy...
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WHERE ARE WE HEADING?
It was in early 90’s; India was finding a new political entity that could be alternative to Congress, which was the formidable force in Indian politics. Though some regional parties had captured powered in some states, there were hardly any challengers in the National level...
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CELEBRATE YOUR WINGS
She has the face of an angel and pretty eyes that shine. But there’s more to her than just external beauty. An alumnus of St. Xavier's Kolkata, and Haas School of Business - UC Berkeley, Sangeeta Roychaudhuri leaves an impression on the onlookers every time...
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UNSPOKEN WORDS
As life unfolds one experiences a fair share of good, bad or even ghastly, served hot and cold by characters and events alike who play their part. We often wonder when and where did we lose ourselves and our voice, the courage to speak up...
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MILLENNIAL SPIRITUALITY
India is a melting pot of different religions, and while media sensationalism suggests otherwise, we mostly live in harmony with our friends and neighbours of varying faiths. I feel privileged to have been raised with both Catholic and Hindu influences and I love living in...
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“YOGA IS A TECHNOLOGY TOWARDS ECSTASY”
Ranked amongst the 50 most influential people in India, Sadhguru is a Yogi, mystic, visionary and a New York Times bestselling author. Sadhguru has been conferred the Padma Vibhushan by the Government of India in 2017, the highest annual civilian award, accorded for exceptional and...
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PARENTING BLUES
Single Parenting comes with its own set of challenges. Moreover to deal with teenagers as a single parent needs a different skill altogether. Teenagers go through many “Physical & Physiological” changes that are difficult to understand. They get irrational due to lack of experience and...
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TOXICITY TIMING AND THOUGHTS
We often boast about grandparents or great grand parents who have lived through their 80s and 90s and some even past 100 with all the zest life has to offer, yet on a personal front, we seem to be plagued with the ‘LIVE OLD or...
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THE SECOND CHANCE
Do you recall having stopped mindfully to simply experience the world around us and acknowledge… your breath as you wake up being able to stand on your feet and move about waking up to see the sun rise feeling the raindrops on your face just...
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