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Fitness

BIG FAT LIE
Here’s the greatest weight loss secret and the easiest and healthiest way to lose weight Welcoming 2022 with a long list of resolutions? I bet this one tops your list: To Lose Weight. To Stay Healthy. To Lose Inches. To Heal! The ultimate goal is...
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WHAT FITNESS TRENDS CAN WE EXPECT IN 2022?
Here are six fitness trends to watch out for in 2022 After an eventful 2020 followed by 2021, a year of awareness, change, growth and evolution, each of us have taken our learnings from these two years. As we march forward and welcome a brand...
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HOW MUCH IS TOO MUCH?
The lockdown seduced many into newfound health routines, including taking up social media inspired fitness challenges. However, certified fitness trainers say the trend is dangerous. The recent deaths of two popular celebrities allegedly because of vigorously working out has raised a volley of questions and...
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“APPU WAS 13 YEARS YOUNGER TO ME AND I TREATED HIM LIKE MY SON”
A month after Puneeth Rajkumar passed away, elder brother Shivarajkumar shares that he still cannot believe that his little brother isn’t around. On October 29, Sandalwood lost one of its most iconic actors. Known for his genial personality, generous spirit, humility and a smile that...
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PITCH PERFECT
He has many promises to keep as the Vice-Captain of the Indian Test Team. Ajinkya Rahane represents Mumbai in domestic cricket and Delhi Capitals in IPL. Here are excerpts of an interview with the ace cricketer. The level of attention and adulation that Indian cricketers,...
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True Beauty lies in Good Health
This Diwali, gift your loved ones something that they can pamper themselves with and make it special for them by going the extra mile. Brillare, a proud Indian personal care brand believes that true beauty lies in good health. All Brillare products are scientifically superior, 100%...
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THE ROAD TO FERTILITY
Infertility has rapidly increased among modern-day couples due to various reasons such as lifestyle, food, age at conception and problems with career. There are plenty of fertility treatments that can help you become a parent. Before getting into the core reason of infertility, every couple...
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EVERYTHING YOU NEED TO KNOW ABOUT YOUR HEART’S HEALTH
Every minute about four Indians between the age group of 30 to 40 suffer fatal heart attack. In the recent past many young celebrities of same age group lost their life due to heart attack and most of them exercise very regularly to maintain their...
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INTERMITTENT FASTING
Intermittent Fasting – the term may have been coined recently, but this pattern of eating exists since ancestral times. It’s one of the most natural ways of eating and living life because it respects two phases of our human body - the elimination phase and...
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TYING THE KNOT? GET ENVIRONMENT FRIENDLY
There are sustainable weddings. And there are the quintessential fun and big fat Indian weddings. But can one manage to have them both? Yes, with a little effort you can and here’s a fine example of one such sustainable wedding that took place recently. This...
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