We often boast about grandparents or great grand parents who have lived through their 80s and 90s and some even past 100 with all the zest life has to offer, yet on a personal front, we seem to be plagued with the ‘LIVE OLD or...
I begin with a salute to all the moms (both our moms and moms of our kids too!). Handling the kids, the household and handling work front…just three simple tasks, what is the hue and cry all about? I used to think the same way…what...
I am logging out of Facebook, signing out of Whatsapp groups because I am on a ‘Digital Detox’. I am off alcohol, sweets, coffee or rice because I am on a ‘Calorie Detox’ While we are so busy detoxing the ‘crap’ (quite literally) out of...
Major Sir Robert Mc Carrison CIE, FRCP commented, “ A doctor can never make a living in the Hunza region. In all my years of work there, I have not come across a single member of the Hunza tribe, who has been diagnosed with cancer,...
Here’s the greatest weight loss secret and the easiest and healthiest way to lose weight Welcoming 2022 with a long list of resolutions? I bet this one tops your list: To Lose Weight. To Stay Healthy. To Lose Inches. To Heal! The ultimate goal is...
Even before the year begins we are busy vigorously jotting down New Year’s Resolutions...yet again… • Resolutions to lose weight (this one usually tops the charts!) • Resolutions to give up smoking • Resolutions to join the Gym • Resolutions to eat healthily, eat on...
Oh yes…your spouse can actually hear and react to your thoughts! Not just your spouse, your pets and your plants too! Back in the 1980’s a group of scientists made a groundbreaking discovery…they found that when a person was excited just by the thought of...
Did you know, even if you eat healthy and live absolutely stress free in an ideal world free of toxic environment, your body is aging? Oh yes, every time you move, chew and digest or even recover from an infection your body is releasing what...
