Who am I? This is a question that perplexes most people juggling between identities of their own making on social media, followed by who they are in their social environment and then the true self to which they go home. At first glance it does...
If you are reading this article, you are alive and have been gifted another year to start anew. Let us welcome 2023 in all its grandeur, anticipating growth and personal transformation whilst touching people’s lives. There is something profound and magical that happens as one...
As each year comes to an end, one is often driven towards scripting a new year’s resolution, creating the need to find inspiration and purpose within to arrive at a plan to propel ourselves to new heights, to sustain and stay relevant to self and...
Deferring life until when one is a bit taller, a grade higher, a grade better, a year older, a little stronger, a little richer and so on, is thought to be a sure-shot way to a greater grander life experience, not realising that everything worthy...
As life unfolds one experiences a fair share of good, bad or even ghastly, served hot and cold by characters and events alike who play their part. We often wonder when and where did we lose ourselves and our voice, the courage to speak up...
The willingness to help and the skill to connect with ease, engage one in a conversation that was comforting and a lifetime of experience walking through fires (some of my own creation and some circumstantial)… All of this taught me that I had it in...
Do you recall having stopped mindfully to simply experience the world around us and acknowledge… your breath as you wake up being able to stand on your feet and move about waking up to see the sun rise feeling the raindrops on your face just...
Often understood or misunderstood from what one reads or hears, it’s hard to comprehend the need for empowerment and its adaptability to self. In the paragraphs that follow I would like to direct this conversation towards self-empowerment and self-empowerment alone – a journey towards awakening...
The moment we step away out of our personal space of comfort, into the outside world, there invariably comes a need to present ourselves in a version that is on a survival mode, arms up in guard, defensive, shielded and not entirely who we truly...
Having survived through the Covid years seeing families falling apart with the fear of death looming over people’s heads, I’m just so grateful waking up to a new year with a breath of freshness, my head above the water and my eyes looking clearly forward...
